… The practice of Zazen is extremely simple and straightforward: Just Sitting. You simply sit with a straight posture and maintain awareness of your experience without getting caught up in assessing, comparing, or trying to change it. Basically you start exactly where you are, and in the end you are also just where you are. Along the way, there is no special technique and no pursuit of any special experience. Zazen is not about imposing calmness, stillness, or any special state of mind. It simply …

… Dont just sit there - participate in the meetups and new friends will . You too can have a life after 40! Lets keep this going... as part of the original idea from Dianne and then Cindy to enable friendships to flourish , to aid connection with others. Kindest Regards Catherine

Remembering Wild Wisdom is an opportunity to gather with other people in circle to care for ourselves and share our hearts stories in a nurturing environment. Our experience is that it is possible to become out of touch with ourselves in our culture, to feel rushed and exhausted, run by our busy and overwhelming brains. We invite you to visit the circle to return to yourself, to remember your wild wisdom. The space created by a collection of people sitting together is powerful, something special …